Monday, November 24, 2008

Banana-Blueberry Smoothie

from: www.marthastewart.com, Food Everyday, February 2008

Prep Time: 5 minutes
Total Time: 5 minutes
Makes 2 servings

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

IN a blender, combine banana, blueberries and yogurt.

BLEND on high speed until smooth. Pour into two glasses; serve immediately.

NOTE: You can substitute any frozen fruit.

My son made a couple of these last night. He substituted blueberry yogurt for the frozen blueberries and plain yogurt. They were yummy!

1 comment:

Sara said...

Stephen! How awesome... I love your family.