from: www.marthastewart.com, Food Everyday, February 2008
Prep Time: 5 minutes
Total Time: 5 minutes
Makes 2 servings
1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt
IN a blender, combine banana, blueberries and yogurt.
BLEND on high speed until smooth. Pour into two glasses; serve immediately.
NOTE: You can substitute any frozen fruit.
My son made a couple of these last night. He substituted blueberry yogurt for the frozen blueberries and plain yogurt. They were yummy!
Monday, November 24, 2008
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1 comment:
Stephen! How awesome... I love your family.
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